Видео ютуба по тегу Squat Goal

STOP doing your SQUATS like this!
STOP doing your SQUATS like this!
Her Workout Goal: LONGEVITY! 🤩
Her Workout Goal: LONGEVITY! 🤩
10 Min Squat Workout with 10 Variations - No Repeats No Talking
10 Min Squat Workout with 10 Variations - No Repeats No Talking
How to squat ✅
How to squat ✅
Different squat stances target different muscle groups
Different squat stances target different muscle groups
Do You Have A Perfect Squat? (Find Out)
Do You Have A Perfect Squat? (Find Out)
Different squat stances target different muscle groups
Different squat stances target different muscle groups
180+kg Squat ✅ New goal:220kg #gym #workout #powerlifting #legday #squat #shorts #personalrecord
180+kg Squat ✅ New goal:220kg #gym #workout #powerlifting #legday #squat #shorts #personalrecord
300kg squat goal
300kg squat goal
Приседания! Как сделать упор на квадрицепсы, а не на ягодицы. Подпишитесь, чтобы узнать больше ✅
Приседания! Как сделать упор на квадрицепсы, а не на ягодицы. Подпишитесь, чтобы узнать больше ✅
Приседания сумо с гантелями — как эффективнее проработать ягодичные мышцы
Приседания сумо с гантелями — как эффективнее проработать ягодичные мышцы
Dumbbell Sumo Squat — How to Target the Glutes More Effectively
Dumbbell Sumo Squat — How to Target the Glutes More Effectively
Пышные бедра и сильные ноги. Простое упражнение на приседания, которое можно выполнять каждый день!
Пышные бедра и сильные ноги. Простое упражнение на приседания, которое можно выполнять каждый день!
How to Target GLUTES vs QUADS (Bulgarian Split Squat)
How to Target GLUTES vs QUADS (Bulgarian Split Squat)
180 kg Front Squat | A Lifetime Goal Achieved
180 kg Front Squat | A Lifetime Goal Achieved
Huge goal achieved. 500 squat at 16 #gym #lifting #bodybuilding #bench #squat #powerlifting
Huge goal achieved. 500 squat at 16 #gym #lifting #bodybuilding #bench #squat #powerlifting
Bulgarian Split Squat — How to Target More Quads or More Glutes
Bulgarian Split Squat — How to Target More Quads or More Glutes
Squat Session #fitness #workout #gym #exercise #bodybuilding #goal #sunnah #bodybuilder #squat
Squat Session #fitness #workout #gym #exercise #bodybuilding #goal #sunnah #bodybuilder #squat
📌KNOW THE DIFFERENCES : Lower Body Exercises to target more GLUTES vs. QUADS👌
📌KNOW THE DIFFERENCES : Lower Body Exercises to target more GLUTES vs. QUADS👌
Different squat stances target different muscle groups:
Different squat stances target different muscle groups:
🔥 Squat Stances Explained | Target Quads, Glutes & Inner Thighs 🍑💪
🔥 Squat Stances Explained | Target Quads, Glutes & Inner Thighs 🍑💪
Training Goal: Perfect SQUAT FORM! 😍
Training Goal: Perfect SQUAT FORM! 😍
Squat goal #nf #motivation #gym
Squat goal #nf #motivation #gym
160kg, The goal is full-squat #squat
160kg, The goal is full-squat #squat
Target each part of your legs with specific exercises 🔥 #squat #workout #homeworkout #glutes #quads
Target each part of your legs with specific exercises 🔥 #squat #workout #homeworkout #glutes #quads